Can collagen be rebuilt?

Yes, there’s help in rebuilding collagen, despite past damage

Like me, you probably know that among other fun things, sun, alcohol, and sugar are super evil at destroying collagen.

Been struggling with the most loved sun and sugar, forever and a day, plus 40 somethings years.  If only I can stop with the sugar — listen-up brain! Please stop making me crave the white yummy powder sugar! Sorry, had to express this one out loud! Been reading that saying stuff out loud may work…let’s see.

But regardless of what we do or consume that destroy our skin, below is promising in rebuilding collagen.

Several Sources:
-DAN ZISKO “Is It Possible to Rebuild Skin Collagen?” 12 January 2014. 24 January 2017
-“How to Produce Collagen Naturally”  24 January 2017
-Shannon Cicero “How to Naturally Boost Collagen” 20 August 2009.  24 January 2017

Can your skin look better after drinking…alcohol?

The more we drank in our 20s, the better we looked in mirrors. The more we drink now…well, now the mirrors LIE!

the-age-less mirrorIt seems that as we age our skin shows damage quicker, and that damage takes longer to reverse, or remains damaged…argh, that really sucks!  And when it comes to drinking alcohol and our skin, it seems the damage is instantly apparent on our face with every drink.

In our twenty’s the mirrors were our friends. With every drink, we seemed to look better and better. Continue reading “Can your skin look better after drinking…alcohol?”